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Smoothies

May 6, 2016 is National Beverage Day. Why not celebrate with these three delicious smoothie recipes from HFA’s FitFactor partnership with the folks over at SuperKidsBook.com?

Berry Beet Smoothie
  • 1/2 c. Vanilla yogurt
  • 1 Banana
  • 1/2 c. Fresh or frozen Strawberries
  • 1/4 c. Cooked beets
Banana Orange Delight
  • 1/4 c. Plain yogurt
  • 1/2 c. Orange juice
  • 1 Banana
  • 1/2 c. Cooked Carrots
Green Slime
  • 1/2 c. Plain yogurt
  • 1/2 c. Fresh or frozen strawberries
  • 1 banana
  • 1 c. Spinach leaves, packed.

Place all ingredients in a blender and process until smooth, stopping blender to scrape down sides as needed. Serve immediately or chill. The mixture can also be frozen into popsicles.

 

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