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FitFactor: 7 maneras de mantenerse activo en invierno

Todos sabemos que trabajar en el invierno puede sentirse como una hazaña imposible a veces. Sin embargo, una vez que comience a hacerla parte de su rutina regular, se convertirá en una tarea sencilla y será más fácil de sostener a través de otras épocas del año cuando el clima no es tan duro. Mantener […]

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FitFactor: ¡Consejos para tomar su rutina de ejercicios de vacaciones con usted!

  Si usted está escapando del clima de invierno para algunos R&R por la playa, o dirigirse a la casa de un familiar para ponerse al día, el viajar interrumpe su horario normal y puede hacer más difícil permanecer en la cima de su rutina de salud y ritmo de ejercicios. Hacer ejercicios es a […]

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Infusing Love: Siblings Need History Lessons Too

  At HFA, we have a core tenant and motto of our organization. It is “Lest We Forget.” In my family’s view, raising a child with a bleeding disorder in today’s world means we have the responsibility of determining when and how we help our children to learn and understand the history of our community. […]

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FitFactor: ¿Cómo se compara su lista de alimentos saludables con la de un nutricionista?

  ¿Cree usted que sus puntos de vista de lo que es saludable se alinean con las opiniones de los expertos? El New York Times publicó un interesante artículo hace unos meses sobre la percepción pública de lo que es “saludable” y cómo estos han cambiado con el tiempo. El estudio también destacó lo que […]

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FitFactor: ¡Brindis para la buena salud … con té!

Ahora que el invierno está en pleno apogeo y el clima frío está sobre nosotros, puede ser fácil olvidarse de mantenerse hidratado. Sin embargo, sólo porque no sienta sed, no significa que su cuerpo tiene tanta agua como lo necesita. Una manera fácil de hidratarse (y calentarse) es beber té. No tiene azúcar añadido como […]

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Infusing Love: A Back to School Shopping List

Buying school supplies prior to the beginning of each school year is a rite of passage. Until my kids got to high school, I was more than happy to take advantage of the school supply kits offered by our school. Even so, each year, I still have to make multiple trips to the store for […]

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Dear Addy: Step Therapy 2

Dear Addy, My insurance company is trying to make me go through step therapy to get access to the treatment product I need! Are they practicing medicine without a license and is it illegal? Sincerely, Feeling Pressured Dear Pressured, There is no clear legal answer to your question: is an insurer “practicing medicine without a […]

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Infusing Love: Knowing How and When to Advocate

This past May our family was invited to attend the HFA Patient Fly-In to Washington, DC. The patients and caregivers were briefed on the talking points the evening before our scheduled meetings with our Senators and Representatives. As you know, health care is a hot topic and there were many talking points that needed to […]

Leading Bleeding Disorders Advocacy Organizations File Hemophilia Discrimination Complaint Against Wellmark Blue Cross and Blue Shield

– Complaint argues Wellmark’s withdrawal from the Iowa marketplace discriminates against protected health conditions under the ACA, including hemophilia, and its disclosure of a patient’s personal health information violates HIPAA WASHINGTON, Aug. 15, 2017 /PRNewswire-USNewswire/ — The National Hemophilia Foundation (NHF), Hemophilia Federation of America (HFA), and Hemophilia of Iowa (HOI) filed a complaint today with […]

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Infusing Love: Pondering Ports

  With a new diagnosis of hemophilia my world was turned upside down. What’s only been 4 months since Maddox was diagnosed feels like a year or two. I feel like I’ve grown so much in just a few months. I have put my life vest on and jumped right in. While, sometimes I’m afraid […]

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