Hemophilia Federation of America is a national nonprofit organization that assists, educates, and advocates for the bleeding disorders community.
Being at a healthy weight is an important step for people with a bleeding disorder to take in order to maintain healthy joints. Eating a diet that includes a variety of clean, natural foods is a great way to get to or maintain a healthy weight. Following the MyPlate guidelines a healthy diet should include plenty […]
The fall and winter months can become challenging when trying to maintain a healthy diet and exercise routine. Colder temps force workouts indoors and comfort foods tend to become more of a main staple at the dinner table. Eating nutritious meals and snacks is so important to people with bleeding disorders. A variety of vitamins […]
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