Hemophilia Federation of America is a national nonprofit organization that assists, educates, and advocates for the bleeding disorders community.
Last week, the U.S. Departments of Health and Human Services and Agriculture released the 2015-2020 Dietary Guidelines for Americans. The Dietary Guidelines for Americans is a trusted resource for evidence-based nutrition recommendations and serves to provide the general public, as well as policy makers and health professionals with the information they need to help the public make informed choices […]
The crisp fall air means its time to pull out the slow cooker and whip up those comfort foods that leave us feeling warm and toasty. It is important to keep in mind healthy eating when reaching for the comfort food recipes which can often be high in fat and sodium. A healthy diet includes the […]
The financial strain of dealing with a bleeding disorder can be felt on many levels. It is not always easy to pay the medical bills and make ends meet. Summer time can be even harder for some families who are trying to eat healthy but are having a hard time putting food on the table. […]
It is hard to overstate the importance eating healthy. The food we put into our bodies has a direct impact on how we look, feel, and our health. For individuals with hemophilia or other bleeding disorders, eating healthy and maintaining a proper weight is especially important because it helps to protect their joints. Eating healthy is easy for some […]
It is important to try not to let holiday meals sabotage the healthy eating habits you have formed, but with so many delicious and tempting options, it is hard to decide what is best. Let FitFactor and the USDA help! Check out our many healthy recipes on the FitFactor recipe page and then head over to a new blog from the USDA, “Makeover […]
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