Deep Breathing (Seated on the Floor) – Video
Breathing is essential for life and is one of our most vital functions. In yoga and other exercises, proper breathing brings more oxygen to the blood and to the brain, and controls Prana/Chi or the vital life energy. While breathing you strive to distribute your
Raising a Family with Hemophilia
Chuck and Vicki talk about their family life with hemophilia.http://vimeo.com/10997609