We're off to the races!

Barry Haarde Shares His Fitness Routine

My work out schedule includes weight lifting three times a week, and as you know, a great deal of bicycling. I’m currently riding between 100 and 150 miles on weekends and am doing 30 minute spins on a stationary bike 2 or 3 times during the workweek to supplement that. In ’06, before beginning nearly […]

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