Gears for Good Bike Ride – Day 1

Gears for Good is a bike ride to raise funds and support for Helping Hands. Helping Hands is an emergency financial assistance program that aids hundreds of people with bleeding disorders each year. This program assists with basic living expenses such as mortgage payments, food and electric bills to help an individual or family through […]

Swimming Introduction

Swimming is very often recommended as a safer type of exercise for people who have hemophilia. A swimming pool can provide both a place for kids to play with less risk of joint injury and an excellent way to exercise your whole body.