We're off to the races!

Infusing Love: Following My Own Example

As hemo moms, we are the best when teaching others about self-care, but can be the worst at taking care of ourselves.Quick question — When was your child’s last doctor’s appointment and when is the next one scheduled? Now ask those same two questions of yourself. For most of us, we can’t quickly answer the […]

Today is National Eating Healthy Day

Proper nutrition, combined with safe and effective exercise, is especially important to maintain good health in people with hemophilia. HFA’s FitFactor Program , offers services designed to improve health, fitness, and quality of life through regular physical activity and proper nutrition.It is so important to get the essential nutrients we need and even more important in an individual […]

Are You Ready for Open Enrollment?

Summer is over and already it is time to start making your list and checking it twice. No, not that list; the list of the things you need to make sure your health insurance plan covers when your open enrollment period starts. An open enrollment period is the time when individuals can enroll themselves and […]

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