Young Invincibles Healthy Adulting Toolkit
Use this guide from Young Invincibles to learn the basics of health insurance, including how it works and important terms.
HFA鈥檚 Turning 26 Infographic:
HFA created the following infographic聽as a tool for walking through the different decision points in finding meaningful health insurance.
Project C.A.L.L.S.
If you are experiencing issues with your health insurance company, relating to your bleeding disorder, contact HFA鈥檚 Project CALLS today!
HFA鈥檚 Young Adult Podcast Series
In addition to insurance tools, HFA offers education about the benefits of self-care and exercise for young adults. HFA鈥檚 Fitfactor podcast series was created to inspire a lifetime of healthy choices and habits! Our 2017 series includes:
- Listen as Dr. McClain聽shares tips on how to manage stress and practice self-care, especially for people living with a bleeding disorder.
- Tune in聽to hear聽James DeFilippi, a triathlete who tells us everything that goes into his training, from his training regimen to the technology he uses to work out to managing his hemophilia.
- Listen as Eric, a hemophilia patient, and Kathryn, a registered dietician,聽discuss ways to keep costs low at the grocery store while still getting all the nutrients needed to stay healthy.
- Tune into this podcast to hear聽Karen Sullivan, retired professor of Health/Fitness at Marymount University, discusses how to build sustainable fitness habits and how to get back on track during challenging times.
2016 podcast series:
All podcast episodes are also available or on iTunes and Google Play, search 鈥淗FA鈥.
