Many individuals with bleeding disorders are finding better health by being physically active.聽 Matthew Stinger is one such individual.聽 Matthew, who has hemophilia, has benefited from swimming聽& biking and one way he gives back to others within the bleeding disorders community is by participating in HFA鈥檚 annual Gears for Good bike ride.

Learn about Matthew and his successes in our video, Taking Control of Your Health:

Learn more about HFA鈥檚 Gears for Good bike ride and how you can get involved. 聽

*Before starting any type of physical activity or exercise program, see your physician or physical therapist to see if it is a safe activity for you.

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