FitFactor Video: Bicycle Safety for Kids

July 25, 2014

Riding a bicycle is聽 a great way to have fun, exercise and聽stay聽healthy.聽 Whether your child is just learning to ride or has been on a bicycle for years, it is always important to encourage him or her to ride safely.聽 Teaching children聽how to stay safe on a bike聽when they are young聽can create safety habits they […]

Gears for Good 2013 Video Recap

December 16, 2013

In September, 28 riders biked 156 miles and raised over $51,000 for the bleeding disorders community during our聽 annual charity bike ride. Check out this NEW video to meet the riders, hear what motivated them to do this, learn where all the funds raised went, and information about how you can get involved next year!聽 […]

Adult Safety on a Bicycle – Video

November 5, 2012

Cycling is considered a safe, non-contact activity for those with hemophilia. Cycling is a great way to increase cardiovascular endurance, lose weight, and increase muscle tone. It is also good for the environment; riding a bike instead of driving reduces pollution and makes the air easier to breathe. Although cycling can be fun, adults need […]

Keeping Your Child Safe on a Bicycle – Video

October 9, 2012

Cycling is a fun and popular activity among kids. With more children becoming overweight, encouraging your child to be more active and ride their bike can help lead them to a healthier lifestyle. This video will share a few tips to help you keep your child safe on a bicycle.

Introduction to Bicycle Safety – Video

October 6, 2012

Bicycling is very often recommended as a safe type of exercise for people who have hemophilia. We encourage bicycling as an alternative mode of transportation to a motor vehicle and as a great form of exercise. Please check with your physician or physical therapist before cycling. This video will share a few basics tips on […]

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