Hemophilia Federation of America is a national nonprofit organization that assists, educates and advocates for the bleeding disorders community.
by Jule Aguirre, M.Ed., LPC, NCC, Nia Black Belt Somatic Educator & Trainer Over the last several months, we have explored Nia Technique as a movement and life practice that conditions the body, amplifying cardiovascular conditioning, building strength, flexibility, mobility, stability, and agility for optimal health and wellness at ALL ages and fitness levels!聽 We […]
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