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FitFactor: 隆Brindis para la buena salud … con t茅!

August 29, 2017

Ahora que el invierno est谩 en pleno apogeo y el clima fr铆o est谩 sobre nosotros, puede ser f谩cil olvidarse de mantenerse hidratado. Sin embargo, s贸lo porque no sienta sed, no significa que su cuerpo tiene tanta agua como lo necesita. Una manera f谩cil de hidratarse (y calentarse) es beber t茅. No tiene az煤car a帽adido como […]

FitFactor: Toast for Good Health鈥ith Tea!

January 1, 2017

Now that winter is in full swing and the cold weather is upon us, it can be easy to forget to stay hydrated. However, just because you don鈥檛 feel thirsty, doesn鈥檛 meant your body has as much water as it needs. An easy way to hydrate (and to warm up) is by drinking tea. It […]


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