Hemophilia Federation of America is a national nonprofit organization that assists, educates and advocates for the bleeding disorders community.
By offering additional resources and education about the benefits of self-care and exercise for young adults, we hope to inspire a lifetime of healthy choices and habits! Listen in to聽learn about the benefits of hitting the weight room from Michael Zolotnitsky, Doctor of Physical Therapy. As a teenager, Michael made a conscious lifestyle change to […]
By offering additional resources and education about the benefits of self-care and exercise for young adults, we hope to inspire a lifetime of healthy choices and habits!聽Tune in to in to hear about yoga, weight training, to help you live better with a bleeding disorder.
With Father鈥檚 Day around the corner, now is the time to start thinking up fun, active ways to spend time with your dad. This year, add a new activity to do to make Father鈥檚 Day special, like climbing a mountain or going bird watching. Being physically active with your dad (and your family in general), […]
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