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Healthful Holiday Recipes

December 8, 2014

When doing your holiday meal planning, don’t forget to keep it healthy by adding lots of fresh聽fruits and vegetables.聽 Remember聽the goal is to make at least half of your plate fruits and vegetables.聽聽Preparing your own food (as opposed to聽prepackaged, or processed foods)聽and being able to control what is in聽them will help keep your meals healthier.聽 […]


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