Staying Fit Together

January 26, 2015

The U.S Department of Health and Human Services shares some tips on how to stay active when the winter weather聽makes it unsafe to be outdoors. Take a look! HHS HealthBeat (January 29, 2013) Staying fit together When the weather outside is frightful, being active ain鈥檛 so delightful. It just takes motivation. Stay active with a […]

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