Wellness Handouts and Articles

In an effort to help you provide relevant Wellness and joint health information at your educational sessions, we have developed these informational handouts for use. Please feel free to print, copy and distribute these materials for discussion at your local events and sessions.

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HFA FitFactor – BMI HFA FitFactor – Fitness Do’s & Don’t’s HFA FitFactor – Get in Gear HFA FitFactor – Get Physical HFA FitFactor – Healthier Bodies HFA FitFactor – Martial Arts HFA FitFactor – Never Too Old HFA FitFactor – Swimming Therapeutic Revolution HFA FitFactor – Tips for PA in kids HFA FitFactor – Walking Strategies	HFA FitFactor – Adjusting Calories HFA FitFactor – Food Labels HFA FitFactor – Healthy Snacks HFA FitFactor – Joint health for women HFA FitFactor – Kids Cooking HFA FitFactor – Serving Size

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