Hemophilia Federation of America is a national nonprofit organization that assists, educates, and advocates for the bleeding disorders community.
When doing your holiday meal planning, don’t forget to keep it healthy by adding lots of fresh fruits and vegetables. Remember the goal is to make at least half of your plate fruits and vegetables. Preparing your own food (as opposed to prepackaged, or processed foods) and being able to control what is in them will help keep your meals healthier. […]
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